Is it appropriate for a white person to say "Happy Juneteenth?"

In today’s climate of heightened sensitivity around race, history, and cultural appropriation, it’s understandable that some might feel hesitant about acknowledging Juneteenth, especially if they are not African American. A simple and cautious answer to whether it is appropriate for a white person to say “Happy Juneteenth” is: I would recommend not. Even with the best intentions, such a gesture can be seen as disrespectful or inappropriate by many within the Black community. The complexities of history and emotion tied to Juneteenth require a level of understanding and empathy that isn’t always assumed in casual greetings.

Juneteenth marks the end of slavery in the United States, commemorating June 19, 1865, when enslaved people in Galveston, Texas, finally received word of their freedom—two and a half years after the Emancipation Proclamation. For many African Americans, this day holds deep emotional and cultural significance, much like Independence Day does for the nation at large. However, the celebration has often been marginalized or suppressed, especially in Southern states where the legacy of slavery and segregation still casts a long shadow.

In the 1960s, during the Civil Rights Movement, Juneteenth saw a resurgence in some areas. Yet, just as quickly, it was often suppressed again—left out of textbooks, downplayed in museums, and largely ignored in school curriculums. This suppression is not a thing of the past. In some regions, those responsible for shaping and sharing American history are once again working to diminish the visibility and importance of Juneteenth. This erasure adds to the sensitivity and protectiveness many African Americans feel around the holiday today.

That said, it's important to acknowledge that not every Black person in America was a slave, and not every white person owned slaves. History is never that simple. There were white abolitionists, Quakers, and countless other individuals—many of whom risked their lives or livelihoods—who fought to end slavery. These people, alongside both free and enslaved Black Americans, contributed to the progress that Juneteenth commemorates. Their efforts and sacrifices are part of the fabric of this history, too.

From this perspective, it becomes clear that Juneteenth isn’t only a “Black holiday” in the exclusive sense. It’s an American holiday. It symbolizes a turning point in our collective history—one that represents freedom, justice, and the slow, painful journey toward equality. White Americans, especially those who understand and respect this history, do have a reason to acknowledge and even celebrate Juneteenth. But how they do so makes all the difference.

Rather than simply saying “Happy Juneteenth,” which can feel tone-deaf or superficial, white individuals might instead approach the day as a moment of reflection, education, and solidarity. Attending Juneteenth events as a respectful guest, reading about the history of emancipation, supporting Black-owned businesses, or simply having conversations about what the day means—these are meaningful ways to participate. These actions show a willingness to honor the spirit of the holiday without centering oneself in it.

Ultimately, while it may not always be received well to casually say “Happy Juneteenth,” that doesn’t mean white people should ignore the day. Instead, they should recognize it for what it truly is: a day that marks progress in the ongoing struggle for freedom and equality in this country. Understanding the history and approaching the holiday with humility and respect can open the door to a more unified and thoughtful commemoration—for everyone.

Why Eat Red Food on Juneteenth?

 

Why Eat Red Food on Juneteenth?

Juneteenth, the oldest nationally celebrated commemoration of the ending of slavery in the United States, is marked by rich traditions that speak to both history and hope. One of the most vibrant and meaningful customs is the inclusion of red foods in the celebration. From strawberries and watermelon to red punch, cherry pie, red velvet cake, sausages, hot dogs, and barbecue, the color red takes center stage at many Juneteenth gatherings. But the choice of red food isn’t just about color—it’s a powerful symbol of remembrance, resilience, and cultural pride.

In West African tradition, red is deeply symbolic. It represents spirituality and sacrifice, often appearing in rituals, ceremonies, and clothing. For the ancestors of African Americans, who were brought to the Americas through the horrors of the transatlantic slave trade, red carries spiritual weight and historical memory. When we eat red foods on Juneteenth, we are connecting back to these African roots and the strength of those who came before us.

The red foods also represent the blood that was shed by enslaved people during their brutal journey across the Atlantic and throughout their bondage in the Americas. It symbolizes the many lives lost in pursuit of freedom—the victims of the Middle Passage, the countless individuals who suffered under slavery, and those who perished while daring to escape it. Each bite of a red food on Juneteenth becomes a quiet, yet powerful, act of remembrance.

Red on Juneteenth also reflects the resilience and ingenuity of enslaved people and their allies. Despite being stripped of freedom, culture, and identity, African Americans created vibrant communities, rich traditions, and powerful resistance movements. Food was one of the many ways they preserved culture and found joy amidst adversity. Red dishes, with their bold flavors and festive appearance, reflect the creativity and strength that endured even in the darkest times.

Additionally, the color red honors the abolitionists—Black, white, and others—who fought tirelessly to end slavery. It is a shared color of struggle and triumph, linking people across racial and cultural lines in a common cause. Juneteenth is not only a celebration of emancipation but a tribute to everyone who contributed to the long fight for justice and equality. Wearing red or serving red food is a symbol of that shared victory.

For African Americans, incorporating red into Juneteenth is more than tradition—it’s a spiritual gesture that bridges past and present. It’s a way to pay homage to the ancestors, to teach future generations about the cost of freedom, and to keep the story of liberation alive. Eating red foods is a flavorful, meaningful way to participate in a legacy that continues to inspire.

Whether you're at a backyard barbecue or a community potluck, taking a moment to reflect on the meaning behind that slice of red velvet cake or glass of ruby punch adds depth to the celebration. It reminds us that freedom is hard-won and should never be taken for granted. It also reminds us that food, like history, can nourish the soul and connect us across generations.

So this Juneteenth, when you prepare or enjoy red foods, do so with intention. Let each flavor be a tribute—to the enslaved, to the survivors, to the fighters, and to the dreamers. Celebrate freedom, honor the past, and keep the spirit of Juneteenth burning bright.

Why learn about Juneteenth?

Why learn about Juneteenth? 

To me, the answer is simple---to combat racism! Despite what the media says today about people not being racist, and racism, not existing---racism is here to stay. That is why celebrations like Juneteenth should be here to stay as well. So here is why I think learning about Juneteenth is essential, every American should know this history for people who want to understand our newest national holiday's significance as more than a historical event. Juneteenth marks the end of slavery in the United States, particularly in Texas, and serves as a powerful celebration of freedom and American history. It represents a pivotal moment when enslaved African Americans in Galveston, Texas, finally learned of their freedom — two and a half years after the Emancipation Proclamation was issued. But beyond that, Juneteenth is a symbol of resilience, unity, and the ongoing fight for equality, making Juneteenth a vital part of the American story.

What many may not realize is that Juneteenth was celebrated not only by the newly freed Black Americans but also by white abolitionists and anti-slavery supporters who worked tirelessly to dismantle the institution of slavery. These white allies believed in the moral wrongs of slavery and stood side by side with Black Americans to bring about change. The celebration of Juneteenth, then, is a tribute to all those — Black and white — who fought for freedom, justice, and human dignity. It reminds us that the abolition of slavery was not the victory of one race over another but a shared triumph for humanity.

A key piece of that story is the Underground Railroad, a network that helped enslaved people escape to freedom. While many free Black individuals risked their lives to guide people along this path, the network was largely supported and run by white Americans who opposed slavery. They provided shelter, food, and safe passage — often at great personal risk. This collaboration across racial lines is a crucial part of Juneteenth’s legacy, showing that the fight for freedom was a collective effort, driven by a belief in the fundamental rights of all human beings.

It’s also essential to remember that not every Black person in America during the time of slavery was enslaved. There were free Black Americans who built communities, owned businesses and contributed to the nation’s growth. They, too, played an essential role in advocating for the abolition of slavery and supporting their enslaved brethren. Juneteenth honors these individuals and their determination to fight for a future where freedom is a reality for all.

Juneteenth is more than a day of celebration — it’s a reminder of what Americans can achieve when they come together for a just cause. It represents the unity of different races in America, all standing against the oppression of the human race. The day calls for reflection on the past, recognition of the progress made, and a renewed commitment to creating a more equitable future. It is an event for all Americans, regardless of background, to gather, learn, and celebrate the spirit of freedom and unity.

This spirit of togetherness and shared struggle is at the heart of my book, The Juneteenth Handbook. The book delves into the history and significance of Juneteenth, highlighting the efforts of both Black and white Americans who worked to end slavery. It serves as a guide to understanding how the holiday embodies the ideals of freedom, perseverance, and unity — values that continue to shape America today.

In a time when division often dominates headlines, Juneteenth stands as a powerful reminder of what unity can achieve. It encourages us to look beyond our differences and recognize the humanity that binds us all. The legacy of Juneteenth teaches that freedom is not a gift handed down by one group to another — it’s a right that belongs to everyone, and it’s a victory earned through the collective efforts of diverse, determined individuals.

By learning about Juneteenth, we honor those who endured unimaginable hardships and those who fought alongside them to break the chains of slavery. We acknowledge the progress that has been made and the work that remains. Juneteenth is a celebration of freedom, a testament to unity, and a reminder that America’s strength lies in its diversity and its people’s unwavering pursuit of justice.

When Africa was a Super Power

This year's Juneteenth celebration promises to be a powerful and joyful tribute to freedom, resilience, and cultural heritage. Communities across the country are gathering to honor the day when enslaved people in Galveston, Texas, finally learned of their emancipation — more than two years after the Emancipation Proclamation was signed. The festivities will feature music, parades, educational events, and gatherings that reflect on the journey toward equality while celebrating the strength and contributions of Black Americans. Juneteenth is not only a time for remembrance but also a reminder of the ongoing fight for justice and unity.

Food has always been a centerpiece of Juneteenth celebrations, symbolizing both the struggle and the joy of freedom. This year, dessert recipes are taking center stage, adding sweetness to the day’s festivities. From vibrant red velvet cakes and strawberry cobblers — representing resilience and the blood shed by ancestors — to classic soul food treats like peach cobbler and sweet potato pie, families are embracing recipes passed down through generations. New twists on traditional desserts are also gaining popularity, blending African, Southern, and modern flavors to honor the past while inspiring future celebrations. Sharing these desserts becomes more than a treat; it’s a way to connect with history and each other.

Juneteenth’s history is rich and layered, deeply tied to the legacy of slavery and the ongoing pursuit of equality. Originating in Texas on June 19, 1865, when Union soldiers arrived to announce the end of slavery — long after it was legally abolished — the day became a powerful symbol of delayed but undeniable freedom. Over time, Juneteenth evolved from local commemorations into a national celebration of African American culture, resilience, and achievement. Today, the holiday continues to educate and inspire, reminding us of the sacrifices made by those who came before us. It’s a call to preserve and share these stories, ensuring that the lessons of Juneteenth remain a guiding light for future generations.

My new book, When Africa Ruled the World, dives deeper into the often-overlooked history of African civilizations, exploring the reign of the Black Pharaohs, the grandeur of Ancient Egypt, and Africa’s influence on powerful empires like Rome. This book is a tribute to the profound legacy of African leadership, innovation, and cultural brilliance — a narrative that has been deliberately left out of mainstream education. It’s a chance to uncover the truth about the remarkable contributions of African ancestors, showing that Black history didn’t begin with slavery and suffering but with strength, knowledge, and influence that shaped the world.

This book is part of my ongoing effort to bring unpublished and forgotten African and African American history to life — stories that were purposefully omitted from the history books by the archeologists, historians, and clergy responsible for passing on the historical truth. For too long, the rich and powerful legacies of African civilizations have been overshadowed by narratives focused solely on slavery and oppression. My mission is to help rewrite that narrative, ensuring that the next generation has a fuller, more accurate understanding of where they come from and the greatness that runs through their veins.

If this history had been taught when I was in grade school through high school, it would have undoubtedly made me hold my head a little higher. Learning that African ancestors were kings, queens, scholars, architects, and warriors — long before slavery — could have given me a deeper sense of pride and self-worth. It’s a truth that every child deserves to know: our history is not one of defeat but one of brilliance, resilience, and leadership.

Juneteenth is a time to reflect on freedom, but it’s also a time to expand the narrative. We honor the past by ensuring that the full story is told — one that doesn’t start with chains but with crowns. Through When Africa Ruled the World and my other works, I hope to continue uplifting and sharing these vital, forgotten histories. The more we uncover and embrace the truth of our past, the more empowered we become to shape a better, more unified future.

June19teenth Dessert Cookbook

 

Sharing food on Juneteenth.

Juneteenth, the oldest African American celebration in the United States and the newest federal holiday is a time of reflection, unity, and joy. It commemorates the day, June 19, 1865, when enslaved people in Texas were finally informed of their freedom, more than two years after the Emancipation Proclamation. This announcement marked the end of slavery in Texas and led to the first official Juneteenth celebration a year later, on June 19, 1866. Juneteenth has since grown into a nationwide observance that honors the struggles and triumphs of African Americans while celebrating the abolition of slavery.

At the heart of Juneteenth celebrations are gatherings of family and friends, filled with traditions of grilling, BBQing, and preparing desserts. These culinary activities are deeply rooted in African American culture, symbolizing resilience, creativity, and a strong sense of community. The rich aromas of smoked meats and the sweetness of homemade desserts like red velvet cake and peach cobbler fill the air as people come together to commemorate freedom and honor their ancestors.

Juneteenth is also a reminder of the collaborative efforts between African Americans and their white abolitionist allies. Together, they fought tirelessly to dismantle the institution of slavery and secure freedom for all. This shared history is a testament to the power of unity and the enduring fight for justice and equality. The celebration of Juneteenth provides an opportunity to remember those who struggled for liberation and to carry their legacy forward.

The essence of Juneteenth lies not just in its historical significance but also in its joyful expression of freedom. It is a time for storytelling, music, dancing, and sharing meals that reflect the rich culinary traditions passed down through generations. The vibrant gatherings feature everything from BBQ ribs and smoked brisket to tea cakes and apple turnovers, each dish telling a story of perseverance and cultural pride.

As Juneteenth continues to gain recognition, it serves as a bridge connecting past struggles with present aspirations. The holiday encourages reflection on the progress made and the work that remains in addressing systemic injustices. It invites people of all backgrounds to join in celebrating freedom and to honor the enduring spirit of African American culture. Through food, fellowship, and remembrance, Juneteenth embodies the unyielding hope for a brighter, more equitable future.

African American History

 The African American Story Store is a celebration of the vast and profound history of African Americans, tracing their journey from the African continent to their contributions in the Americas and beyond. This story begins with the transplanted history of African slaves brought to the New World and connects back to their African ancestors, who laid the foundation for humanity in the cradle of civilization. The store highlights the incredible journey from the creation of the first civilizations to the critical role African Americans played in building the United States, showcasing their resilience, ingenuity, and enduring cultural impact.

One of the key aspects of the African American Story Store is its collection of art with historical and educational significance. Among the highlights are images of King Taharqa, the black Pharaoh mentioned in the Bible. King Taharqa was a ruler of the 25th Dynasty of Egypt, a period when African leadership flourished and influenced neighboring cultures. His legacy, immortalized in biblical and historical texts, reflects the power and prestige of African civilizations. These images serve as a testament to the advanced political and cultural structures of ancient Africa, challenging outdated narratives that undermine Africa's historical significance.

Another fascinating figure celebrated in the store's art collection is Imhotep, the polymath who served as chancellor to King Djoser of Egypt. Imhotep was a man of extraordinary talents, revered as a doctor, administrator of the great palace, high priest of Heliopolis, and chief carpenter, builder, and sculptor for the King. His architectural genius led to the construction of the Step Pyramid at Saqqara, one of the earliest monumental stone structures in history. By featuring Imhotep, the store highlights Africa’s deep contributions to medicine, architecture, and governance, demonstrating the intellectual prowess of its ancient civilizations.

The African American Story Store also emphasizes Africa's former status as a global powerhouse, a reality often overshadowed by its current challenges. Through its art and stories, the store brings to light a time when Africa rivaled mighty empires like Rome and Greece. The continent was home to trained philosophers, mathematicians, and doctors who profoundly influenced the ancient world. By showcasing these achievements, the store counters misconceptions and celebrates the ingenuity and influence of African civilizations.

Through this carefully curated collection, the African American Story Store seeks to inspire a deeper appreciation of African and African American heritage. Each piece of art is a bridge between the past and present, fostering a connection to the rich legacy of African ancestry. Whether it’s an image of King Taharqa, a tribute to Imhotep, or a depiction of other historic achievements, these works educate and uplift, reminding us of the contributions Africans have made to human progress.

By sharing these stories and artifacts, the African American Story Store empowers individuals to take pride in their heritage and share it with future generations. It serves as a hub of education and inspiration, celebrating the pivotal role of African and African American people in shaping history. Through its offerings, the store not only honors the past but also encourages a reimagining of how Africa and its diaspora are viewed in the global narrative.

And here's another thought; since I was asked recently what do I prefer: Black American history, or African American history? I explained that over the years the words Darky, Negro, Colored, Black, and African American have all at one time been politically correct when describing the Americanized African people living in the Americas. A simpler term that would cover all of the above should be the original people. In the same way, native Americans are referred to by some as First Nations People. Blacks, or African people could also be referred to as simply, The First People.

Path to Perfection

The journey to self-improvement is Knowing ThySelf a profound and personal endeavor that requires dedication and intentionality. Among the most essential qualities to cultivate on the path to perfection are courage, will, knowledge, and silence. Courage provides the strength to confront challenges and embrace growth, even when faced with fear or uncertainty. Will ensures perseverance, allowing us to stay the course when the journey becomes difficult. Knowledge illuminates the way, enabling us to make informed choices and understand the deeper truths of life. Lastly, silence creates the space for introspection and connection with our higher selves, ensuring that our actions align with our values and purpose.

The ancient Egyptians rich in melanin, masters of philosophy and spirituality, offer timeless guidance for this path. One of their teachings reminds us of the two roads available to humankind: “Those who seek to live MAAT (to act with honor and truth in all aspects of life, including family, community, nation, the environment, and God) and those who seek to satisfy their animal passion.” MAAT represents a life of balance, integrity, and alignment with divine principles. Choosing this path means striving to uphold justice, compassion, and harmony in every facet of life, resisting the pull of base desires and selfish inclinations.

Equally important is the wisdom conveyed in the warning: “The body becomes what the foods are, as the spirit becomes what the thoughts are.” This profound statement underscores the interconnectedness of body and spirit, reminding us to be mindful of what we consume—both physically and mentally. The foods we eat nourish our physical form, while the thoughts we entertain shape our spiritual essence. A diet of wholesome food and positive, constructive thoughts can elevate us, whereas indulgence in harmful substances or toxic thinking can diminish our well-being and spiritual growth.

Courage, will, knowledge, and silence are not standalone traits but interdependent forces that enhance one another. Courage without knowledge risks recklessness, while will without silence can lead to burnout. Knowledge without courage may result in inaction, and silence without will may become complacency. When cultivated together, these qualities create a harmonious foundation for self-improvement, enabling us to embody the principles of MAAT and achieve a state of balance and enlightenment.

Living according to these ancient teachings requires constant mindfulness and discipline. It is not merely about resisting temptation but actively choosing a life of honor, truth, and alignment with higher principles. This choice reflects our commitment to personal and collective growth, impacting not only ourselves but also the communities and environments we inhabit. The path of MAAT is a journey of transformation that calls for daily reflection, intentional action, and a willingness to adapt and grow.

In embracing the wisdom of the ancient Egyptians, we gain not only a framework for bettering ourselves but also a deeper connection to a legacy of spiritual excellence. By living courageously, exercising willpower, seeking knowledge, and maintaining silence, we honor their teachings and bring their principles to life in our modern world. In doing so, we not only walk the path of MAAT but also inspire others to join us in creating a more harmonious and enlightened existence. Claim the power that lives within you.